The Friday before we left for Cincinnati was a 16 mile run--and so two weeks ago was approximately 28 miles. Over our Christmas vacation Jane and I ran three times for around a total of 16 miles and this Saturday did 11-ish on the Rock Creek Trail for another 27-28 miles. I'll have to pick-up my mileage this first week of the new year.
I think Jane and I will target the Seneca Creek Greenway Trail Marathon & 50K, which will be held on March 3rd, 2007. The next question is whether we do the marathon (26.2 miles) or go for the 50k (31 miles). I think we can decide in real time as were running. Okay, so we have a goal.....that is the first step!!
I think Jane and I will target the Seneca Creek Greenway Trail Marathon & 50K, which will be held on March 3rd, 2007. The next question is whether we do the marathon (26.2 miles) or go for the 50k (31 miles). I think we can decide in real time as were running. Okay, so we have a goal.....that is the first step!!
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